Hope & Healing Through Photography and Poetic Expression

Posts tagged “trust

Under Watch

Upon
your
throne

~

erect
and
tall;

~

Your
lofty
post

~

above
us
all;

~

Like
king

or
knight,

~

with
noble
reign,

~

defend
our
bliss

~

assert
restrain.

~

Beneath
your
watch,

~

with
strict
decree,

~

protect
our
lives,

~

Dear
Guard

~

of

Sea.

~

©Robyn Lee

img_04401

 feature image originally published 6/24/2012: Stillness


Trust

Falling
with
speed

~

In
a
flurry
of
need

 ~

Through
bleak
cloudy
skies,

~

Past
cold
empty
eyes;

~

Winds
whip
her
around

~

Till
she
nearly
hits
ground;

~

But
so
gently
she
lands

~

Into
wise
caring

hands.

~

©Robyn Lee

img_04481-32

As I fly home from my 6 week journey, I write with a full heart. Many of you know, I am returning from Chicago, where I worked intensely with a rehabilitation specialist who I personally sought out after 2 years of struggle following unsuccessful hip surgeries, and progressive pain. My activities of daily living have been severely limited.

After being let down time and time again in my quest for help, I was in search of expert support and guidance, and wanted desperately to learn more about my mechanical dysfunctions, and train to develop the most  efficient movement patterns possible to reduce pain and improve function, despite having many ‘broken parts’. I wanted to do my best to maximize my potential to participate in the joys of life again.

My commitment to this journey was a leap of faith, as over the last 20 years I have been through countless physical therapy programs, and have undergone numerous medical and surgical interventions, most always resulting in disappointment and confusion.

I can honestly say this was different, and by far the best rehabilitation training experience I’ve ever had.
I am quite certain that trusting my own intuition led me to find  my way a very special healer and a unique approach.

I feel blessed to have “landed” in the hands of Dr. Evan Osar and his team.  Dr. Osar is the founder of Chicago Integrative Movement Specialists.  I encountered his pioneering work online  watching his webinars (for professionals), and observing him demonstrate his methods in numerous video presentations.  I also found additional insight in reading his books, and numerous articles.  I was immediately drawn to him and his work, as it made a tremendous amount of sense to me–given my  personal experience and heightened level of body awareness due to my painful condition.

Yes, It was my own “crazy” idea to contact him, and to then to temporarily relocate to the Chicago, Illinois so that I could train daily with him and his fine team. My family was initially hesitant, but eventually completely supportive, and then proud that I would undertake such a project by myself.  They also came to appreciate and understand why Dr. Osar’s approach to movement-based therapy was something I needed to explore.

As I return, now six weeks later, I reflect on the wonderful experience this has been. Each day I received very focused training (1.5 hours per day and assessment along with hours of homework). I worked hard, and gained a tremendous education with respect to functional movement, respiration and joint centration, all key elements in combating my pain and increasing my ability to move most efficiently, protect my joints, muscles and tendons, and prevent further injury. I learned the power of using imagery and cues to tap into neuromuscular control I did not even know I had ~ so many amazinget-attachment-3-aspx3g epiphanies.

I truly feel that Dr. Osar, Sara and Jenice have given me the gift of a special ‘toolbox’ filled with magical methods and techniques that I can revisit and expand upon as I continue my journey. They have also instilled in me new insight into my own body’s intelligence,  that which I can call on daily for support and healing. We made great strides, and although I have a long way to go, and we can’t be certain if more surgical intervention will be necessary, I am confident that no matter where my path leads, the support and wisdom I have gained last several weeks will serve me immensely.
Screen_Shot_2013-03-10_at_9.32.04_PMget-attachment-6.aspx

Perhaps most importantly, I have found in this healthcare team a restored faith and trust in the healing profession, which, until now, has let me down time and time again. I experienced wisdom, integrity and genuine caring through out my entire stay. Each day was approached with pure focused intention and integrity of spirit. I could not have asked to be in more competent hands than this, and know that my trust in Dr. Osar, Sara and Jenice was well-placed.

I am thrilled to be home now and excited to continue working hard to progress and grow with all I learned in Chicago. I plan to revisit Chicago Integrative Movement Specialists periodically, and to keep in touch with this wonderful group as I follow the comprehensive home program they provided.

Finally,  allow me to express my heartfelt appreciation to each of you dear friends who have been following my blog  throughout my journey these last 6 weeks. Your supportive words of encouragement and loving energies, has meant the world to me. It was so comforting to check in on your blogs while I was away, to find poetry, pictures, stories, warm messages and even a stunning art gown made in my honor :).  To me it truly does feel like our WordPress community is extended family. We share a very unique and heartfelt connection in many wonderful ways… and for this I am so grateful.

Much Love and Blessings
today and always
~

Robyn Lee

 


Into The Woods

img_00402

Wandering … aimlessly

Venturing
into the
heart

of
your

evergreen
wood.

~

Reaching … trustingly

Taking
firm
hold

of
your

long
fibrous
branches

~

Sinking … intently

Grounding
myself;

 Entwined
in
the
labyrinth

of
your

deep
faithful
roots

~

Hiding … cautiously

Seeking
shelter

beneath
the dense
brush

of
your

vast
eternal
strength;

~

Until

at
last

~

you
whisper

my
name

~

and
breathe
me

full

~

of

pure
pine
essence;

~

Transforming
conscious
being

and

~

Flooding
my
soul

with

~

Light.

~

©Robyn Lee


Walk With Me

Let’s take a walk
Come hold my
Hand

We’ll stroll along
Warm grains of
Sand;

Our toes sink in
And melt so
Deep

Smooth tumbled stones
Caress our
Feet;

We’ll step into
The breaking
Waves

Ionic breeze
Ignites our
Day;

And then you’ll stop
To stroke my
Hair

I’ll find your eyes
And hold the
Stare;

You’ll offer me a
Pink sea
Shell

I’ll hear the
Echoed truths it
Tells;

And when we reach
Our resting
Space

I’ll beg to kiss
Your salty
Face.

©Robyn Lee


Sea Within

“Facing blue waves of uncertainty,
I place my hand on my heart
to honor the sea
in me.”
~~~

Robyn Lee

Please enjoy this excerpt
from Renee Robinson’s
wonderful poem entitled:
Rainbow Of Souls

~~~
The tide washing in

The tide washing out

The current a powerful force

Living in the rhythm of the sea

Alive and breathing

She welcomes me

Standing on a cliff

Way up high

The sea beneath me

Her mist salting my tongue

Her breeze exploring my hair

Imprints in the sand

Her breath, we share

I hear her voice

In the sea air

She calls my name

I hear her heartbeat

Crashing on the rocks

I see her there

I dive in her waters

Within the splashing

Aftershock

I love the sea

I was made for her

Or maybe

She was made for me

She is the past

The present

And the future

She is history

Mystery and

Eternity

The stories she tells

The treasures hidden

All part of her destiny

Alive and breathing

Living in the rhythm of the sea

~~~~
by, Renee Robinson

Warm thanks to Renee Robinson of Nae’s Nest | Dancing With Cancer & Other Writings for permission
to feature the 1st verse of her enchanting poem, Rainbow Of Souls, today with my featured image.

Much Love,

Robyn Lee


My Crystal Ball

Gaze into
My
Crystal
Ball

Potential:
Limitless
No borders
Or walls.

Paths
Paved with
Gold

Translucent
Blue
Sky;

You
Needn’t
Hesitate, nor
Wonder
Why.

Winged creatures
Sing–
‘Welcome’
Invite you
To stay;

Emerald trees
Offer
Branches,
To guide your
Way.

So rub my
Crystal ball
And
Know,

The
Journey
Awaits us;
It’s time to go.

~~~
©Robyn Lee


Once Upon A Time

“…for with each dawn,
she found new hope that someday,
her dreams of happiness would come true.”

~
Cinderella
Walt Disney, 1950

 I am most delighted to invite you to enjoy this wonderful poem by fellow blogger, Julie Catherine, entitled Sonnet Sequence: On Cinderella « .  Julie and I agree that, together, the posts make a lovely collaboration of image and words.

You can also view Julie’s poem alongside my image here: Sonnet Sequence: On Cinderella, by~Julie Catherine

Thank you Julie, and Much Love to all!

~ Robyn Lee


Prime Seats

Is there anyplace else we’d rather be,
than nestled up high in the
palm of a tree

~ Robyn Lee


Vision of Trust

Please click the link below to read my thoughts on sunsets and trust

& don’t miss the sunset slide show!

Trust « THROUGH THE HEALING LENS