Hope & Healing Through Photography and Poetic Expression

Posts tagged “breath

Into The Woods

img_00402

Wandering … aimlessly

Venturing
into the
heart

of
your

evergreen
wood.

~

Reaching … trustingly

Taking
firm
hold

of
your

long
fibrous
branches

~

Sinking … intently

Grounding
myself;

 Entwined
in
the
labyrinth

of
your

deep
faithful
roots

~

Hiding … cautiously

Seeking
shelter

beneath
the dense
brush

of
your

vast
eternal
strength;

~

Until

at
last

~

you
whisper

my
name

~

and
breathe
me

full

~

of

pure
pine
essence;

~

Transforming
conscious
being

and

~

Flooding
my
soul

with

~

Light.

~

©Robyn Lee


Pain Shadow II

On the deserted beach
I walk with a pain shadow.
Hip searing with each step
I move forward slowly.

My joint tears away.
A sharp arrow pierces through me.
I stop to find stillness yet the
pain shadow follows.

Gazing into the ocean,
I inhale deeply
then exhale with force
trying to release the pain.

But it won’t let go.

I must abandon this pain shadow.
This constant companion.
This unwelcome thing.
That has attached itself to me.

19 years of unrelenting pain.
Countless attempts to escape
to normal days, when the beach
meant walks and waves; picnics and laughter.

I climb the wooden stairs to look down
on the wide expanse of shoreline.
In pain I stand tall above the sprawling
desolate beach that goes on forever.

I envision myself burying the pain shadow
beneath the sandy surface,
deep in a restrictive dark hole
where it can no longer define my world.

And in that moment I am free.



Exhale

“Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours.”

Swedish Proverb