Hope & Healing Through Photography and Poetic Expression

Posts tagged “awareness

Mono No Aware

 

 

Wake
up

my love

’tis
spring

~

I’ve
come

with
offerings

~

songs
of
beauty

I
shall
sing

~

sweet
new
gifts

my
essence

brings;

……….

Wake up
my
love

’tis
spring

~

I’m right
outside

your
door

~

Do
you

notice

my
allure?

~

or

~

feel
the
breadth
of

my
adore?

……….

Wake
up

my love

’tis
spring

~

I’m
here

to

help
you
see

~

just
how
blissful

life
could
be

~

when
you
know

the
depths

of
me;

……….

Wake
up
my love

’tis
spring

~

Watch
me
blushing

in
the
breeze

~

let me
charm
you

as
I
please

~

soothe
your
soul 

~

with

~

grace
and
ease:
……….

Wake
up
my love

’tis
spring!

~

But
you

mustn’t

stop
or
wait

~

don’t
loose
sight

or
hesitate

~

for
tomorrow

~

’tis

too
late.

©Robyn Lee

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Please click here to learn more about the spiritual philosophy
that provided inspiration for this piece :  Mono No Aware 


Trust

Falling
with
speed

~

In
a
flurry
of
need

 ~

Through
bleak
cloudy
skies,

~

Past
cold
empty
eyes;

~

Winds
whip
her
around

~

Till
she
nearly
hits
ground;

~

But
so
gently
she
lands

~

Into
wise
caring

hands.

~

©Robyn Lee

img_04481-32

As I fly home from my 6 week journey, I write with a full heart. Many of you know, I am returning from Chicago, where I worked intensely with a rehabilitation specialist who I personally sought out after 2 years of struggle following unsuccessful hip surgeries, and progressive pain. My activities of daily living have been severely limited.

After being let down time and time again in my quest for help, I was in search of expert support and guidance, and wanted desperately to learn more about my mechanical dysfunctions, and train to develop the most  efficient movement patterns possible to reduce pain and improve function, despite having many ‘broken parts’. I wanted to do my best to maximize my potential to participate in the joys of life again.

My commitment to this journey was a leap of faith, as over the last 20 years I have been through countless physical therapy programs, and have undergone numerous medical and surgical interventions, most always resulting in disappointment and confusion.

I can honestly say this was different, and by far the best rehabilitation training experience I’ve ever had.
I am quite certain that trusting my own intuition led me to find  my way a very special healer and a unique approach.

I feel blessed to have “landed” in the hands of Dr. Evan Osar and his team.  Dr. Osar is the founder of Chicago Integrative Movement Specialists.  I encountered his pioneering work online  watching his webinars (for professionals), and observing him demonstrate his methods in numerous video presentations.  I also found additional insight in reading his books, and numerous articles.  I was immediately drawn to him and his work, as it made a tremendous amount of sense to me–given my  personal experience and heightened level of body awareness due to my painful condition.

Yes, It was my own “crazy” idea to contact him, and to then to temporarily relocate to the Chicago, Illinois so that I could train daily with him and his fine team. My family was initially hesitant, but eventually completely supportive, and then proud that I would undertake such a project by myself.  They also came to appreciate and understand why Dr. Osar’s approach to movement-based therapy was something I needed to explore.

As I return, now six weeks later, I reflect on the wonderful experience this has been. Each day I received very focused training (1.5 hours per day and assessment along with hours of homework). I worked hard, and gained a tremendous education with respect to functional movement, respiration and joint centration, all key elements in combating my pain and increasing my ability to move most efficiently, protect my joints, muscles and tendons, and prevent further injury. I learned the power of using imagery and cues to tap into neuromuscular control I did not even know I had ~ so many amazinget-attachment-3-aspx3g epiphanies.

I truly feel that Dr. Osar, Sara and Jenice have given me the gift of a special ‘toolbox’ filled with magical methods and techniques that I can revisit and expand upon as I continue my journey. They have also instilled in me new insight into my own body’s intelligence,  that which I can call on daily for support and healing. We made great strides, and although I have a long way to go, and we can’t be certain if more surgical intervention will be necessary, I am confident that no matter where my path leads, the support and wisdom I have gained last several weeks will serve me immensely.
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Perhaps most importantly, I have found in this healthcare team a restored faith and trust in the healing profession, which, until now, has let me down time and time again. I experienced wisdom, integrity and genuine caring through out my entire stay. Each day was approached with pure focused intention and integrity of spirit. I could not have asked to be in more competent hands than this, and know that my trust in Dr. Osar, Sara and Jenice was well-placed.

I am thrilled to be home now and excited to continue working hard to progress and grow with all I learned in Chicago. I plan to revisit Chicago Integrative Movement Specialists periodically, and to keep in touch with this wonderful group as I follow the comprehensive home program they provided.

Finally,  allow me to express my heartfelt appreciation to each of you dear friends who have been following my blog  throughout my journey these last 6 weeks. Your supportive words of encouragement and loving energies, has meant the world to me. It was so comforting to check in on your blogs while I was away, to find poetry, pictures, stories, warm messages and even a stunning art gown made in my honor :).  To me it truly does feel like our WordPress community is extended family. We share a very unique and heartfelt connection in many wonderful ways… and for this I am so grateful.

Much Love and Blessings
today and always
~

Robyn Lee

 


Unfolding

IMG_0094

You
wait

~

you
watch

~

you
wonder;

~

Patiently,

nurturing

~

caring

~

saturating
me

with
love;

~

And
slowly,

~

layer
by
layer

~

moment
by
moment

~

petal
by
petal;

~

I
open

~

I
reveal
~

I
expose;

~

Unfolding
gracefully
before
you;

~

Offering

my
raw
essence

~

in

all

its
flushed

complexities;

~

Amidst
intricate
creases

and
tender
curves;

~

Unmasking
hidden
facets

~

of
my truest
nature

~

and
the
most
delicate

mysteries;

~

Releasing
sensitive
sweet

aroma;

~
Deep

red
shades

of

~

beauty,

vibrancy

and

life;

~

Until
finally

I
bloom

~

fully

~

wholly;

~

And
you,

the

witness,

~

  Find
a

  joyous
place

~

in the
softest

perfect
center

of
me;

~

Knowing
that

tomorrow

~

it
may
not

be

ours

~

to
hold.

~

©Robyn Lee


Calming Fear

pressed
like
a pancake
flat on
my back

help me
find
my arms
my legs
my breath

help me
feel
the warmth
see beyond
the fire

help me
float
between the
blankets of fear

~~~~~~~~~~
©Meryl Spiegel 2012

~~~

Special thanks to fellow-blogger and friend, Meryl, who wrote this emotional poem for her own post last week entitled, HelpI was touched by her heartfelt words, and thought they would make an excellent companion for my feature image today. We are excited to share this collaboration, and hope you enjoy. Please visit Meryl’s site at Recovery Thru My Lens to view her photo, and read her own personal narrative, Help « Recovery Thru My Lens reflective of her post…sentiments many of us can empathize with.

Much Love ~ Robyn Lee


Contemplate

“The ultimate value of life depends upon awareness and power of contemplation…”

~Aristotle

Candid subject featured in my photo today, contemplating life– while snapping photos of the 

Shinnicock Bay, is me

~ Robyn Lee

Special thanks to guest photographer, SBS, for capturing this moment!