Hope & Healing Through Photography and Poetic Expression

Posts tagged “coping

Savasana

In
Pain
She
Wakes

~

Facing
a
New
Dawn

~

Anticipating

~

Today
Will
Be
Different.

~

In
Pain
She
Tries

~

to
Believe
Solutions
Await

~

to
Remember

~

the
Universe

~

Is
on
Her
Side.

~

In
Pain
She
Clings

~

Tightly

~

to
Faith

~

Reassuring
Herself

~

That
if
She

~

 Does all
the
Right
Things

~

 Follows
the
Rules

~

Holds
the
Perfect
Posture

~

Contracts
Specific
Muscles

~

At
the
Precise
Moment;

~

if
She
Trusts

~

and
Forgives

~

Nourishes
Her
Being

~

Honors
Her
Heart

~

and

~

Loves,

~

She
Will
Heal

~

and

~

Reside
in
a

~

Kind
Gentle
Body

~
Once more.
____

But

~

In
Pain
She
is

~

Struck

~

Struck
Hard

~

By
Relentless
Agony

~

By
the
Harsh
Realization

~

That
She
is
off
Center

~

Uncertain
How
She
will
Endure

~

This
Invisible
Affliction

~

Day after
Day
After
Day

~

Night after
Night
After
Night.

~

And

~~

In
Pain
She
Knows

~

That

~

On these
Days

~

When
Resistance
Has taken
its
Toll

~

All
She
Can do
is

~

Stop

~

Call
Upon
Compassion

~

Lay her
Body
Down
Flat

~

and

~

Listen
to
the

~

Cadence
of
Her
Own

~
Consoling

~

Breath.

~~~

©Robyn Lee

Thanks to all of you for being here. Please know I am hanging in,
and so grateful to have this venue to express myself creatively, even in the difficult moments.
Although, most often, I enjoy escaping into fun and fantasy through my blog-work,
I also believe an important part of my healing process is to remain honest and open with all of you.

This artistic self-portrait and poem was composed this past Tuesday.
My healing lens, tripod and pen helped me to confront
the physical pain and emotion I was facing that day, head-on.
The yogic pose I assumed for this shot, Shavasana , was unplanned,
but later held significant meaning in terms
of self-healing.

 Sometimes Inspiration finds us through our courage to embrace and express where
we are at any given moment, even if it is not where we want to be.
From there we can continue our journey forward…lighter,
and with more ease, and grace.

It means a lot to me, to have such genuine friendship and support, and a safe place to turn while
I’m working through the tough times. 
Thanks to each of you for your sensitive presence, and shared talents,
which remind me daily that I’m so much more than the physical challenges.

I Remain Hopeful!

Much Love~

Robyn Lee


Future

“The future is born of those thoughts and feelings
we are allowing into our experience
right now.”

~ Robyn Lee

Could not help but notice this storefront down the block from the center where I had my spine procedure Thursday. I took pause for a moment, wondering if anyone truly had the ability to see into the future, and would it even serve me  to have such information?  Quickly I took a photo and moved on. While prepped and waiting, I thought more about the concept of future, and conjured up the quotation (above).  A certain calm came over me at this point.

Sending everyone gratitude and appreciation for all the wonderful wishes, and wise comments shared on my blog post Wednesday. They really gave me a much-needed lift. I so appreciate the exceptional sense community we share here!

As an update, I  did well with the procedure (barring a few moans and screams) and will know how effective it was over the next several days. If it works, my family will need to hide my roller blades :).

In the meantime…still moving in the direction of hope and faith, and paying attention to those thoughts and feelings I’m inviting into my experience right now!

Much Love ~ RL